Prioritising self-care to maintain an optimal level of overall health
1. Maintain a daily routine (meals, sleep, exercise) as much as possible.
2. Eat healthy and stay hydrated.
3. Perform physical exercises regularly.
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To members of the Malaysian Society of Intensive Care

Dear Member,

The COVID 19 pandemic continues to challenge our practice and resources. A number of significant changes have to be made to our practice, including the deployment of doctors without anaesthesia and intensive care background to our ICUs. One could imagine the challenges these doctors, often junior members of the fraternity, face in adapting to the new ICU environment. To facilitate their transition to our day to day ICU practice, MSIC has supported the production of an e-flip book, 'ICU Tips for the Novice' : https://online.flippingbook.com/view/890108274/ (formatted for horizontal view on mobile phone). We hope you find this initiative helpful for your local practice and feel free to share the link with all doctors, in particular the Medical Officers and House Officers deployed to your Intensive Care Units.

Thank you.
Professor Dato' Dr. Mohd Basri Mat Nor
President
Malaysian Society of Intensive Care.